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Office Cleaning
Free
Hygiene & Cleaning

Office Cleaning

Office cleaning is the systematic process of removing dirt, dust, germs, and clutter from commercial workspaces to maintain a healthy, productive, and professional enviro...

  • Apply safety protocols to identify and mitigate common hazar...
  • Select and operate appropriate cleaning tools and equipment...
  • +6 more outcomes
12 units
Review
Mixed Martial Arts Fundamentals
Free
Sports

Mixed Martial Arts Fundamentals

Mixed Martial Arts (MMA) Fundamentals is the systematic study of the core techniques and strategies that form the foundation of modern MMA competition and training.

  • Apply a balanced stance and efficient footwork to maintain o...
  • Execute a combination of punches including jab, cross, and h...
  • +6 more outcomes
12 units
Review
Mindfulness and Meditation
Free
Lifestyle & Wellness

Mindfulness and Meditation

Mindfulness is the practice of paying attention to the present moment with intention, without judgment.

  • Define mindfulness and distinguish it from common misconcept...
  • Apply the breath as an anchor to stabilize attention and ret...
  • +6 more outcomes
12 units
Review
Narrative Healing Techniques
Free
Psychology

Narrative Healing Techniques

Narrative Healing Techniques is a therapeutic and coaching approach rooted in narrative therapy, which views people as the experts of their own lives and stories.

  • Analyze the foundational principles of narrative healing to...
  • Apply knowledge of neuroscience to explain how storytelling...
  • +6 more outcomes
12 units
Review
Personal Care and Health
Free
Health

Personal Care and Health

Personal Care and Health is the interdisciplinary field that combines hygiene practices, nutrition, physical activity, sleep science, and emotional well-being into a cohe...

  • Analyze the core principles of personal care and health to e...
  • Implement a daily hygiene routine that includes proper handw...
  • +6 more outcomes
12 units
Review
Kickboxing Fundamentals
Free
Sports

Kickboxing Fundamentals

Kickboxing Fundamentals is the systematic study of the core techniques and tactical concepts that form the foundation of modern kickboxing.

  • Apply proper stance and footwork to maintain balance and dis...
  • Execute fundamental kicks (roundhouse, front, side) with cor...
  • +6 more outcomes
12 units
Review
Karate Fundamentals
Free
Sports

Karate Fundamentals

Karate Fundamentals refers to the essential building blocks of the martial art of karate, which originated in Okinawa and later developed in Japan.

  • Analyze the historical and philosophical origins of karate t...
  • Apply proper stances and body mechanics to generate power an...
  • +6 more outcomes
12 units
Review
Patient Registration and Admission
Free
Health

Patient Registration and Admission

Patient registration and admission is the systematic process of capturing a patient’s demographic, clinical, and financial information upon entry into a healthcare facili...

  • Evaluate the importance of accurate patient registration for...
  • Apply legal and ethical principles to ensure HIPAA complianc...
  • +6 more outcomes
12 units
Review
Carpet Cleaning
Free
Hygiene & Cleaning

Carpet Cleaning

Carpet cleaning is the systematic process of removing dry soils, oily residues, and embedded contaminants from textile floor coverings through chemical, mechanical, and t...

  • Identify common carpet fibers and assess their characteristi...
  • Classify soil types and analyze their bonding mechanisms to...
  • +5 more outcomes
12 units
Review
Developmental Psychology
Free
Psychology

Developmental Psychology

Developmental psychology is the scientific study of how and why human beings change over the course of their life.

  • Analyze major developmental theories such as Piaget’s, Eriks...
  • Evaluate longitudinal and cross-sectional research designs t...
  • +6 more outcomes
12 units
Review
Functional Nutrition
Free
Nutrition

Functional Nutrition

Functional nutrition is a science-informed, whole-person approach that examines how food, nutrients, and lifestyle factors interact with an individual’s unique genetic ma...

  • Apply systems thinking to analyze the interconnected physiol...
  • Conduct a comprehensive functional nutrition assessment by i...
  • +6 more outcomes
12 units
Review
Effective Breathing Techniques
Free
Yoga

Effective Breathing Techniques

Effective Breathing Techniques encompass a body of knowledge and practice that explores how conscious manipulation of breath rate, depth, rhythm, and route can influence...

  • Analyze the anatomical structures and physiological processe...
  • Apply diaphragmatic breathing techniques to optimize ribcage...
  • +5 more outcomes
12 units
Review